TEXAS · ONLINE COUNSELING
A foundation for something new.
Foundations (n.) underlying support and starting point for something new.
Thoughtful counseling for adults, couples, families, children, and teens across Texas. Find a starting point that fits what is happening in your life.
Illustrative photography“I’m looking for support with…”
AREAS OF SUPPORT
What brings you here?
Different concerns can overlap. Choose the area that sounds closest, or use the finder if you are unsure.
01Anxiety & Stress
Find steadier ways through worry, pressure, and the moments that feel hard to manage.
02Trauma Recovery
Make room for safety, choice, and a pace that respects your experience.
03Sexual Health and Intimacy
Support for sexual concerns, desire differences, and building a more comfortable connection.
04Relationships & Family
Work on communication, conflict, and connection with the people who matter to you.
05Grief & Life Changes
A place to process loss, transition, and the changes that follow.
06Substance Use
Explore patterns of use and take steps toward the change you want.
07Child & Adolescent Behavior
Collaborative support for young people and the adults who care for them.
08Bilingual Counseling (Spanish)
Explore counseling in Spanish or English with a bilingual clinician when available.
THE PEOPLE BEHIND CARE
A team ready to listen.
Our associate counselors offer a welcoming starting point for conversations about what matters most to you. Explore a service and ask about fit before beginning care.
View team profilesFind your focus
Look through services or use the finder to identify a useful starting point.
Talk about your goals
Share what you hope to change and ask questions about the counseling approach.
Make a plan together
Set goals that fit your situation and revisit them as your needs change.
READY WHEN YOU ARE
A first step can be simple.
Explore a counseling path, then see how to connect when intake is available.
YOUR QUESTIONS
Frequently Asked Questions
Who can explore online counseling here?
The practice is intended for adults, couples, families, children, and teens located in Texas. A conversation with a counselor can clarify availability and whether online care fits your needs.
How do I choose a counseling path?
Browse the eight services or use the service finder. You can begin with the closest match and discuss overlapping concerns during an intake conversation.
Can I learn more about an individual counselor?
Yes. Each of the 12 cards on the team page links to a dedicated profile with a photo, focus areas, related services, and the supplied booking link. These are sample profiles.
How do I explore scheduling options?
The booking buttons open Jay Rhodes’s Headway page. The contact page prepares an email draft in your email app. The website does not receive or store messages. Confirm the clinician, availability, coverage, and rate before booking.